GROWING FOOD

Growing Kale

Growing kale with Sensible Gardening

Welcome to the new world of kale. Once a forgotten green leaf, kale has reinvented itself into the culinary and health food worlds. Loaded with goodness ( vitamins A, C and K and fibre, calcium and iron) the young leaves are great in salads and mature leaves make for tasty steamed greens. Try it in your garden, growing kale is…

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