GROWING FOOD

Growing Kale

Growing Kale at Sensible Gardening and Living

Welcome to the new world of kale. Once a forgotten green leaf, kale has reinvented itself into the culinary and health food worlds. Loaded with goodness ( vitamins A, C and K and fibre, calcium and iron) the young leaves are great in salads and mature leaves make for tasty steamed greens, not to mention it’s ornamental qualities. Kale is…

Read More